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Got a quick question: I'm hypogylemic, trying to lose weight Medifast Diet? Hoping for any comment. Second question.. Hi all!. |
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That's a good question. I'm not sure what is the right answer. I'll do some investigation and get back to you if I bump into an anything. You should email the people at Medifast as they probably could assist you..
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Welcome! I'm new to this myself and have decided to take it a day at a time. I've been 100% successful for two days and in a few hours, I'll be ablet to the same about the third day. I'm not worried about next month; I'm just excited to have found something which fits my needs and which gives me the belief that I too will be posting skinny pics in the future!.
You CAN do this. Really... |
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Welcome.
Medifast will teach you healthier eating habits so that you won't regain those lost pounds. If you stick to it and maintain those healthier habits that you learn with MF, you WILL be a success. It is impossible to NOT lose weight on this plan.. Stick with it! Good luck.. |
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Hello and Welcome! This to is my second day and so far so good. One thing I have to learn is how to get all my my meals in. I found myself full yesterday and I only had four Medifast meal along with my lean and green. I work nights so I'm going to work this out somehow. Have a great weekend all...
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Welcome, Erin! Sounds like you have a great motivation to help you succeed. Best of luck to you; you'll do great!..
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Welcome Erin! I had the same feelings when I started. I really didn't believe it would work, but I gave it a try anyway. Once you get to know your way around on here, you'll find that LOTS of us felt that way when we started. The great thing is you don't have to believe it will work for it to work...you just have to follow the program and the weight WILL come off. It CANNOT stay. Rubyrobot is exactly right about that..
Did you buy Dr. A's Habit of Health? You can get it through Medifast or Amazon or Barnes and Noble. It REALLY helps with motivation and changing your thinking, so you can work on your mind at the same time you work on your body.. Many good wishes as you start your journey. Prepare to be amazed... |
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Welcome Erin,.
I was very skeptical when I first started the program, but they are right, if you follow the plan the weight WILL come off!!.. |
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Luv4him2 - if your having trouble getting all your meals in, is it because your full after the L&G meal? if so you could try splitting the L&G into two meals and it might make you less full to get that last meal in...
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Welcome Erin! I too have struggled with fertility issues and am losing weight so we might have a child one day before I get too old. I was skeptical about medifast at first but now am a true believer. I started in January and so far have lost 78 lbs. Work the plan and it will do the rest. Congratulations on taking the first step. We are here for you...
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