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Got a question, hope someone can answer... Is tea allowed in Medifast Diet?Also can anyonw give? Thanks in advance for any response. My other question... Hi. |
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Ye, but... you might want to make sure and wait for someone else to confirm it as I am not confident. Better yet, why don't you e-mail the Medifast guys because they can give you help better...
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If you follow the plan and do not cheat or try to tweak the program then you will lose weight quickly. I lost 87lbs in about 7 months. The plan works if you follow it...
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Welcome and good luck! I have been there where you were and well Medifast is the best diet out there! I lost 96lbs so far!..
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Welcome to the program! You have to be committed to it for it to work, and it sounds like you are ready to take the plunge! Remember the first few days are a bit rough, but stick it out, drink your water, and stay on plan and you'll be surprised at how easy it is. My mantra in the beginning was "It's only food" when I felt like I wanted to snack or go off plan, but I haven't really had to say that in a long while. Watching the program work for you is huge motivation, and so is the support of these boards. Good luck and happy losing!..
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Hi Jesi,.
The plan absoultely works if you follow it as directed. I know for me it has worked well and this is my 3rd time on MF. I lost over 100 pounds two times previously,but gained it back because I let my emotional eating sabotgae me. This time I am seeing a counselor to work on the inside as Medifast works on the outside. You can do this!! I am in week 7 and as of last week had lost 38 pounds. I am in my mid 50's and I guarantee it is a great idea to start and get the weight off at your age. Good Luck to you and keep us up to date on your weigh ins and journey!! Also as you can see my ticker below is not up to date as I cannot seem to change it here but have been able to on my blog-so as of last week I was at 318 and will weigh tomorrow again!. Mary.. |
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Pinkyswear.
I was told by JC that I should aim to lose 120lbs as well but I weigh 280. , but I would rather lose 140. Heck to be in the 100's alone I would be very happy lol I'm with you it sucks to feel bad all the time, and feeling tired physcally cause of the extra baggage but we can do this in the name of Jesus I say cause i'm christian =) we didn't build our weight in a day so we shouldn't feel bad cause we didn't lose enough in a day either, losing is losing no matter what you lose. Goin4goal2010. WOW!! 87lbs in 7 months that is awsome. Congratulations on your loss. that is something that I wouldn't mind losing too.. Sneakysteph29. Thank you so much, and Congrats 96lbs? That's amazing I can't wait to be there.. Balam. Thank you and I like your mantra it is only food and I have to realize that too causeI can't let JUST FOOD control my life I like that. i'll definitely stay on plan cause I am ready to lose these pounds.. Maw2731. You are my motivation, seeing how many who have tried this program and trust it so much that they continue with it, it makes me trust this program even more. You did it once, you'll do it again and this time for good. What I have learned so far in my whole life is, not to pass my day's regreting what I should have and could have done, and be grateful and concentrate on what I did and I am doing. The past doens't exist, the future is just an illusion all we have is now.. Thank all of you for your warm walcome and support that I feel already. You guys are my new inspiration and motivation I can't wait to have the same things in common with all of you-that is LOSING THE BAD and GAINING THE GOOD a new HEALTHY life... |
