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First of all Who has the best recipe for chocolate chip Medifast cookies? Thanks in advance for any answer. Another question on my mind: I am trying to avoid wheat/gluten and was wondering if nama shoyu bothers one with wheat allergy?..

asked Jun 04 at 06:18

Dante's gravatar image

Dante
72


Good question... I dunno what is the right answer. I'll do some Googling and get back to you if I discover an decent answer. You should email the people at Medifast as they probably could help you..

answered Jun 04 at 06:35

Eric's gravatar image

Eric
1807

It does have wheat in it so if you have a wheat allergy, you need to avoid it...

answered Jun 04 at 07:40

Fabian's gravatar image

Fabian
3287

Unfortunatly yes. I am intollerant to wheat and now that I am all raw I am very sensitive. When I need to use soy sauce.

I am OK with organic tamari - yum!..

With NS I would wake the next day with brain fog, a headach and very swollen joints and puffy hands!..

answered Jun 04 at 09:04

Kailey
's gravatar image

Kailey
4434

I dunno about wheat in Braggs... BUT... BRAGGS does have a.

'natural form'.

Of.

MSG.....

Aaackkkk!!!.

At the certification class I was just at there was one gal there that couldn't eat Nama Shoyu ... Alissa just left it out of the recipes and substituted a tiny bit of salt in it's place.....

Tamari is supposed to be wheat free and personally I love the taste of tamari.... it's great stuff!!..

answered Jun 04 at 09:57

Xavier's gravatar image

Xavier
1746

Hmmmm. Tamari. you expert you.

'.

....now to find it. Raw......

answered Jun 04 at 11:01

Mikayla
's gravatar image

Mikayla
2628

Yes, it does bother me. So I use San-J brand Organic Tamari Wheat Free Soy Sauce Reduced Sodium when I need nama shoyu in a recipe. Good luck!..

answered Jun 04 at 12:38

Evan's gravatar image

Evan
3567

If it's helpful, sometimes I use sesame oil and salt or tahini and salt to get the Asian flavor. Otherwise (like in flax crackers), just salt does the trick...

answered Jun 04 at 13:36

Jack's gravatar image

Jack
1774

Yes, it does bother me. I can't handle gluten...

It gave me headaches..

I just poured it down the drain a couple of days ago..

So Braggs has a natural form of MSG?!!..

answered Jun 04 at 14:21

Myles's gravatar image

Myles
4437

When I use NS I itch all over about 30 min. later..

I usually just use a tiny bit of celtic sea salt. The flavor isn't the same, but I'm more comfortable!..

answered Jun 04 at 16:01

Anya
's gravatar image

Anya
3319

Yes, it bothers me as does soy sauce, braggs, etc. So we buy wheat free tamari (it's by the soy sauces in the store at whole foods).

Good luck!!!..

answered Jun 04 at 16:13

Angela
's gravatar image

Angela
1903

Does Tamari sauce have to say raw on the bottle, or is it all raw?..

answered Jun 04 at 16:28

Serena
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Serena
2684

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