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Question I have... Will the Medifast Diet get messed up if I eat cake one day? Thanks for any comment. Another quick question... Just started today. I'm nervous that I'll mess up and then have a complete relapse. Looking for a few buddies and some discussion forums to join. |
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Yes sir! but you might wanna make sure and wait for another member here to confirm my answer as I am not quite sure. Better yet, why don't you call the Medifast guys because they can give you an answer better...
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Hi there! Feel free to join us over here!.
We are new, too... |
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Just started today myself! I feel like today went well, I stayed on program, and soon get to try a Medifast brownie as my last meal of the day. Good luck and best wishes to you!..
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Me too! Day 1 that is. I'm very excited and I can't wait until next Monday in order to see what the scale has to say!..
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Welcome to you all! You are very welcome to join the thread in Rhonda's post (above). It's active and supportive for recent beginners...
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I am also starting today. This is my first day. I know we can do it!..
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Today was my first day as well, I am really hoping this works because I need to get the weight off. I enjoyed the chocolate shake and s'mores bar. The scrambled eggs and chicken noodle soup have some getting used to. I am hoping to pick up tips on making them taste better. Here's to the first day of a better us..
Susan.. |
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Hey welcome all!! Yes this is a great support system out here..99 pounds loss here :0)..
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